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Shaping Kids for Life
At Registered Dietitian and Registered Nurse will be co-teaching this fun and active class for kids. Presenters have also completed the course for Health and Fitness Instructors with the American College of Sports Medicine.
Every night will we will have an interactive nutrition topic and a physical activity planned.
Topics will include:
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Best choices for fast food
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Eating on the run
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Snacks that taste good and are good for you
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What to look for on a food label
Participants will also learn the best age appropriate computer websites to find reliable information and track their nutrition intake.
Shaping Kids For Life Class Schedule
click to download flyer (pdf)
6:00 p.m. - 7:30 p.m.
Saint Mary's Galena
18653 Wedge Parkway
Reno, NV
6:00 p.m. to 7:30 p.m.
CDS Group Health
1625 E. Prater Way
Sparks, NV
Cost is $25 for HealthFirst members, Health Choice members, Saint Mary's employees and volunteers; $75 for the community.
Reservations are required. Call (775) 770-7100 to register.
If you would like to get started on your lifestyle change before the next class series, or if you are interested in setting up a worksite class series, call 770-6210 for more information.
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