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Healthy Nutrition for Life
The key to good health is healthy nutrition!
Eating well and staying healthy is an ongoing challenge for many people in the rush of daily life. Good nutrition plays a vital role in achieving and maintaining good health while enhancing the quality of your life. Research has shown that eating well not only helps you feel your best, but can decrease your risk for heart
disease, high blood pressure, stroke, diabetes and cancer. Taught by a registered dietitian, Healthy Nutrition for Life is a six-part program designed for those who desire to improve their eating habits, and maintain a
healthy weight. Topics include portion control, label reading, cooking, dining out, shopping and fitness. Join us for this adventure in nutrition!
10.8 Nursing CEUs
Nevada provider number NV082294-2
California provider number CEP 3493
Healthy Nutrition for Life Class Schedule
click to download flyer (pdf)
6:00 p.m. - 7:30 p.m.
Saint Mary's Galena
18653 Wedge Parkway
Reno, NV
August/September/October
Thursday - August 28, September 4, 11, 18, 25, October 2
Cost is $25 for HealthFirst members, Health Choice members, Saint Mary's employees and volunteers; $75 for the community.
Reservations are required. Call (775) 770-7100 to register.
If you would like to get started on your lifestyle change before the next class series, or if you are interested in setting up a worksite class series, call 770-6210 for more information.
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